Tejas Express Food Menu – Morning, Breakfast, Lunch and Dinner

Tejas Express Food Menu – Morning, Breakfast, Lunch and Dinner

Tejas Express Food Menu

Morning Tea (1AC/EC) (Tejas Express)
	ITEMS	ITEMS
	TEA / Coffee KIT	CHOICE OF PREMIX TEA or  Coffee, WITH 02 Pc MARIE BISCUIT / ARROWROOT BISCUIT (Individually Packed)(10-15 gms)
	REFRESHING TISSUE & SANITIZER  Sachet	REFRESHING TISSUE (Individually Packed) & SANITIZER  Sachet(1 nos)
	Note:	i) Pre mix Tea/Coffee will be served with Stir, Hot Water (200 ml) in flask.
Breakfast (1AC/EC)
	ITEMS	ITEMS
	Cereals With Milk	CEREALS/CORNFLAKES/MUSELI/OATS  WITH MILK(25 gms + 150 ml (MILK))
	Bread	BUN Poori(50 gms)
	TEA / Coffee KIT	CHOICE OF TEA/Coffee-Premix/ Green Tea (1 nos)(150 ml )
	Veg Selection	BHOPLA DODDAK / PUDDI IDLI/ PHANNA POLLO / APPE/ KAKDI POLLI / UNDYO with Sambar & CHUTNEY (125 gms + 40-50 gms)
	Non- Veg Selection	MASALA omelette (2 Eggs) / FRIED EGG (2 Eggs) / PLAIN  OMELETTE (2 Eggs)/ EGG BHURJI (2 Eggs) / SCRAMBLED  EGG (2 Eggs)  WITH 2 SLICE BREAD(125 gms)
	ACCOMPANIMENTS	Baked Potato/ Deep fried flavoured potato rolls/Potato wedges with Butter Chiplet & Tomato Ketchup Sachet(25 gms, 8-10 gms & 8-10 gms)
	Drinks	KOKUM SHARBAT(200 ml)
	NOTE:	i) Tea/Coffee will be served with Stir, Hot Water (150 ml) in flask
		ii) All meals served to 1AC/EC passengers should be on bone china and good quality crockery.
		iii) Paper Napkin, Disposable Spoon, Salt & Pepper Sachet to be served
		iv) Kokum Sharbat should be served along with a Leaflets  giving a brief on Kokum and its health benefits
Evening Snacks(1AC/EC)
	ITEMS	ITEMS
	SWEET	FRUIT CAKE SLICE/DOUGHNUT/MUFFIN/WALNUT CAKE(25 gms – 40 gms  (Duly packed individual))
	NAMKEEN	BHEL MIX/SEV BHUJIA/CHAKLI(25 gms)
	SNACKS	SAMOSA / KACHORI/ DABELI/KOTHIMBIR WADI(80 gms)
	ACCOMPANIMENTS	Tomato Ketchup Sachet/Mint Chutney(10-15 gms)
	SALTED DRY FRUIT	SALTED KAJU(20 gms)
	TEA /Coffee	CHOICE OF TEA/ Coffee  (Packed Premix of different flavours)(150 ml)
	Note:	i) Pre mix Tea/Coffee will be served with Stir, Hot Water (200 ml) in flask.
		ii) All items should be individually packed.
LUNCH/DINNER Konkani Cuisine (1AC/EC)
	ITEMS	ITEMS
	Soup	Rasam/Nimbu Saar/Kokam Saar(150 ml)
	Accompaniment	Butter Chiplet (Amul) With Dinner Roll/Bread sticks/Cheese Straws,  Salt & Pepper(10 gms & 20-25  gms)
	Side dish	Pan Fried Chayote Squash/Sabu dana vada/Mini Batata Wada(50 gms)
	Veg Selection or Non- Veg Selection	ChowChow/ Talasani/Tendli Upkari(150 gms (70 gms paneer & 80 gms gravy))
		Malvani Sukka Chicken/ Kundapur Chicken Curry/Goan Chicken Masala(150 gms (70 gms chicken & 80 gms gravy))
	Dal	Chana Ghashi/Chawli Kodail/Kholambo(120 gms)
	Rice (Basmati Or equivalent 1121-Whole Grade I)	Matki Pulao (Rice cook with sprouts)/ Masala Bhaat (Veg Pulao)/Soya Veg. Rice(100 gms)
	Indian Bread	Laccha Tawa Paratha/ Tawa Chapati(100 gms) (2/4 nos))
	Accompaniments (MRP Based)	Mix Pickle (Blister Pack), Salt & Pepper Sachet(15 gms)
	Digestive	Sol kadhi / Butter Milk(200 ml)
	Dessert	Madgane /Sanjuri/Pineapple sheera(100 gms)
	Note:	i) Soup premix will be served with Stir, Soup Bowl & underliner, Hot Water (200 ml) in thermos flask on traymat on tray.
		ii) All meals served to 1AC/EC passengers should be on bone china and good quality crockery.
Morning Tea (3A/2A/CC)
	ITEMS	ITEMS
	TEA/Coffee KIT	i) CHOICE OF PREMIX TEA/Coffee,  WITH 02 Pc MARIE BISCUIT  (Individually Packed) / 02 Pc Packet Digestive BISCUITS / 02 Pc Cookies (10-15 gms)
	Note:	ii) Pre mix Tea/Coffee will be served with Stir, Paper Cup & Hot Water (200 ml) in thermos flask, all placed on traymat on service tray.
Breakfast (3A/2A/CC)
	ITEMS	ITEMS
	Buns	BUN Poori(25 gms – 40 gms (Duly packed individual))
	TEA/ Coffee KIT	CHOICE OF TEA/ Coffee-premix/Green Tea (1 nos)(150 ml)
	Veg Selection or Non- Veg Selection	BHOPLA DODDAK / PUDDI IDLI/PHANNA POLLO / APPE/KAKDI POLLI / UNDYO,  With Sambar & CHUTNEY(125 gms + 40-50 gms)
		MASALA omelette (2 Eggs) / FRIED EGG (2 Eggs) / PLAIN  OMELETTE (2 Eggs)/ EGG BHURJI (2 Eggs)/ SCRAMBLED  EGG (2 Eggs)  WITH 2 SLICE BREAD(125 gms)
	ACCOMPANIMENTS	Baked Potato/ Deep fried flavoured potato rolls/Potato wedges with Butter Chiplet & Tomato Ketchup Sachet(25 gms, 8-10 gms & 8-10 gms)
	FRUIT JUICE	Choice of tetra pack juice/Kokum Sharbat(200 ml)
	Note:	i) Pre Mix Tea/Coffee will be served with Stir, Paper cup &  Hot Water (150 ml) in flask
		ii) All Food items will be individually packed/served in aluminum casserole.
		iii) Bread Slice to be packed in Paper Envelope.
		iv) Food Grade packaging material must be ensured. Packaging material should conform to ISO specification.
		v) Kokum Sharbat should be served along with a leaflet giving a brief on Kokum and its health benefits
		vi) Paper Napkin, Disposable Spoon, Salt & Pepper Sachet to be served
Evening Snacks (3A/2A/CC)
	ITEMS	ITEMS
	COOKIES	ASSORTED COOKIES (Cashew, Choco Chip,  Fruit & Nut, Jeera)(40-50 gms)
	NAMKEEN	BHEL MIX/ SEV BHUJIA/CHAKLI(25 gms)
	SNACKS	SAMOSA / KACHORI/KOTHIMBIR WADI/DABELI(80 gms)
	ACCOMPANIMENTS	Tomato Ketchup Sachet/Mint Chutney(10-15 gms)
	TEA /Coffee	CHOICE OF TEA/ Coffee  (Packed Premix of different flavours)(150 ml)
	Note:	i) Pre mix Tea/Coffee will be served with Stir, Paper Cup & Hot Water (200 ml) in thermos flask, all placed on traymat on service tray.
		ii) All items should be individually packed.
LUNCH/DINNER (2A/3A/CC) Konkani Cuisine
	ITEMS	ITEMS
	Soup	Rasam/Nimbu Saar/Kokam Saar(150 ml)
	Accompaniment	Butter Chiplet (Amul) With Dinner Roll/Bread sticks/Cheese Straws, Salt & Pepper(10 gms & 20-25  gms)
	Veg Selection or Non- Veg Selection	ChowChow/ Talasani/Tendli Upkari(150 gms (70 gms paneer & 80 gms gravy))
		Malvani Sukka Chicken/ Kundapur Chicken Curry/Goan Chicken Masala(150 gms (70 gms chicken & 80 gms gravy))
	Dal	Chana Ghashi/Chawli Kodail/Kholambo(120 gms)
	Rice (Basmati Or equivalent 1121-Whole Grade I)	Matki Pulao (Rice cook with sprouts)/ Masala Bhaat (Veg Pulao)/Soya Veg. Rice(100 gms)
	Indian Bread	Laccha Tawa Paratha/ Tawa Chapati(100 gms)(2/4 nos)
	Accompaniments (MRP Based)	Mix Pickle (Blister Pack), Salt Sachet(15 gms)
	Digestive	Sol kadhi / Butter Milk(200 ml)
	Dessert	Madgane /Sanjuri/Pineapple sheera(100 gms)
	Note:	i)  Soup pre mix will be served with Stir, Paper Cup & 150 ml Hot water.
		ii) All food items will be individually packed/served in 150 gms aluminum casserole.
		iii) Chapati/Paratha/Roti will be packed/served in aluminum foil or aluminum wrapper.
		iv) Food Grade packaging material must be ensured. Packaging material should conform to ISO specification.

Source: http://menurates.irctc.co.in/

Here’s a detailed breakdown of the Tejas Express food menu covering morning tea, breakfast, lunch/dinner options (with both vegetarian and non-vegetarian variants), and evening tea service:

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Sample Menu (Train No. 22119/20 CSMT–Madgaon Tejas Express, Executive Class)

Morning Tea

• Hot beverage (premix tea/coffee, or green tea/lemon tea – 100 ml)
• Digestive biscuit or cookies (2 pcs, ~20g)

Breakfast (Cyclic Weekly Options)

• Option 1: 2 Stuffed Paranthas (150g) + 2 Veg. Cutlets (100g total) + Curd (80g) + Pickle (15g)
• Option 2: Packaged Veg Upma or Poha (70g dried, ~120–130g when prepared) + Curd (80g) + Veg. Cutlet (100g total)
• Option 3: 2 Kulchas (70g) + Chole (80g) + Curd (80g) + Veg. Cutlets (100g total)
• Non-Veg Option: Masala Omelette (120g, 2 eggs) with toast (2 slices, 50g each) + butter chiplet (8–10g) + Veg. Cutlet (50g) + Curd (80g)
• Alternate Non-Veg Option: Chicken Kathi Roll (120g total, 50g chicken) + toast & butter + Veg. Cutlet + Curd
  — Served cyclically across the week

Extras Available with Breakfast

• Buttered cheese sandwich (80g)
• Cake or muffin slice (25g)
• Packaged fruit juice (200 ml)
• Seasonal whole fruit (100–150g, e.g. banana, apple, orange)
• Condiments: Salt, pepper, tomato sauce sachets; paper napkin with IRCTC logo; hand sanitizer

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Dinner (For Train No. 82501 / 02 – LJN–NDLS Tejas Express)

Evening Tea (ET) Service:

• Tetra pack juice (200 ml) + baked samosa (50g) + salted snack (25g) + muffin slice (30–35g) + tea/coffee + napkin + tray
• Optional add-on: packed roasted cashews or almonds (25g)

Dinner Menu:

• Choice of Paneer Tikka Masala (40g paneer) or Chicken Tikka Masala (350g)
• Two Laccha Tawa Parantha, Tawa Chapati, or Masala Puri (100g)
• Dal Tadka (120g) and Green Potato Bhaji (60g)

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Summary Table

Meal Time	Menu Highlights
Morning Tea	Tea/Coffee, digestive biscuits/cookies
Breakfast	Vegetarian and non-vegetarian cyclic options (parantha/upma/kulcha or omelette)
Breakfast Add-ons	Sandwich, dessert, juices, fruits, condiments, sanitizer
Evening Tea	Snacks with juice and tea/coffee
Dinner	Main course (veg or chicken tikka masala) with parantha/roti, dal, bhaji

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Let me know if you’d like items or menu formats for different Tejas routes (e.g., Lucknow–Delhi, Ahmedabad–Mumbai), or help checking current rates and availability via the IRCTC portal!