Ikigai pdf book download
Ikigai pdf free download: Ikigai: The Japanese secret to long and happy life is one of the remarkable books with international bestselling to ikigai. Japanese people believe in ikigai- a reason to jump out of bed each morning.
The book helps you to find your purpose, nurture friendship, leave urgency behind and throw yourself into your passions. It will help you to find your ikigai and make your life fruitful and happy.
Ikigai pdf free download
Many of us life is full of stress, anxiety, tension and there is no space for happiness, joy that leads to the sadness in life and distracts the mind of the people to find their passions. We have seen many examples where people are not satisfied with their work and doing it because of meeting financial requirements or don’t know their passion or interest.
So, the book ikigai is very helpful for all those people who are seeking to find out their passion and want to make their life meaningful.
Ikigai pdf book details
- Book Name –A mirror of common errors latest edition pdf download
- Format– PDF
- Author– Hector Garcia, Francesc Miralles
- Size– mb
- Page- 208
- Subject– English
- Language– English and Hindi
- Publications– Random House UK
Ikigai book pdf book Contents
Prologue
Ikigai: A mysterious word
I.Ikigai
The art of staying young while growing old
II.Anti Aging Secrets
Little things that add up to a long and happy life
III. From Logotherapy to Ikigai
How to live longer and better by finding your purpose
IV.Find Flow in Everything You Do
How to turn work and free time into spaces for growth
V.Masters of Longevity
Words of wisdom from the longest-living people in the world
VI.Lessons from Japan’s Centenarians
Traditions and proverbs for happiness and longevity
VII. The Ikigai Diet
What the world’s longest-living people eat and drink
VIII. Gentle Movements, Longer Life
Exercises from the East that promote health and longevity
IX.Resilience and Wabi-sabi
How to face life’s challenges without letting stress and worry age you
Epilogue
Ikigai: The art of living