{"id":5751,"date":"2025-08-06T06:07:30","date_gmt":"2025-08-06T06:07:30","guid":{"rendered":"https:\/\/railtravels.org\/?p=5751"},"modified":"2025-08-06T06:07:30","modified_gmt":"2025-08-06T06:07:30","slug":"tejas-express-food-menu-morning-breakfast-lunch-and-dinner","status":"publish","type":"post","link":"https:\/\/www.reilsolar.com\/train\/tejas-express-food-menu-morning-breakfast-lunch-and-dinner\/","title":{"rendered":"Tejas Express Food Menu \u2013 Morning, Breakfast, Lunch and Dinner"},"content":{"rendered":"
\n

Tejas Express Food Menu \u2013 Morning, Breakfast, Lunch and Dinner<\/strong><\/p>\n

Tejas Express Food Menu<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Morning Tea (1AC\/EC) (Tejas Express)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nTEA \/ Coffee KIT<\/td>\nCHOICE OF PREMIX TEA or\u00a0 Coffee, WITH 02 Pc MARIE BISCUIT \/ ARROWROOT BISCUIT (Individually Packed)(10-15 gms)<\/td>\n<\/tr>\n
<\/td>\nREFRESHING TISSUE & SANITIZER\u00a0 Sachet<\/td>\nREFRESHING TISSUE (Individually Packed) & SANITIZER\u00a0 Sachet(1 nos)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni) Pre mix Tea\/Coffee will be served with Stir, Hot Water (200 ml) in flask.<\/td>\n<\/tr>\n
Breakfast (1AC\/EC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nCereals With Milk<\/td>\nCEREALS\/CORNFLAKES\/MUSELI\/OATS\u00a0 WITH MILK(25 gms + 150 ml (MILK))<\/td>\n<\/tr>\n
<\/td>\nBread<\/td>\nBUN Poori(50 gms)<\/td>\n<\/tr>\n
<\/td>\nTEA \/ Coffee KIT<\/td>\nCHOICE OF TEA\/Coffee-Premix\/ Green Tea (1 nos)(150 ml )<\/td>\n<\/tr>\n
<\/td>\nVeg Selection<\/td>\nBHOPLA DODDAK \/ PUDDI IDLI\/ PHANNA POLLO \/ APPE\/ KAKDI POLLI \/ UNDYO with Sambar & CHUTNEY
\n(125 gms + 40-50 gms)<\/td>\n<\/tr>\n
<\/td>\nNon- Veg Selection<\/td>\n\u00a0MASALA omelette (2 Eggs) \/ FRIED EGG (2 Eggs) \/ PLAIN\u00a0 OMELETTE (2 Eggs)\/ EGG BHURJI (2 Eggs) \/ SCRAMBLED\u00a0 EGG (2 Eggs)\u00a0 WITH 2 SLICE BREAD(125 gms)<\/td>\n<\/tr>\n
<\/td>\nACCOMPANIMENTS<\/td>\nBaked Potato\/ Deep fried flavoured potato rolls\/Potato wedges with Butter Chiplet & Tomato Ketchup Sachet(25 gms, 8-10 gms & 8-10 gms)<\/td>\n<\/tr>\n
<\/td>\nDrinks<\/td>\nKOKUM SHARBAT(200 ml)<\/td>\n<\/tr>\n
<\/td>\nNOTE:<\/td>\ni) Tea\/Coffee will be served with Stir, Hot Water (150 ml) in flask<\/td>\n<\/tr>\n
ii) All meals served to 1AC\/EC passengers should be on bone china and good quality crockery.<\/td>\n<\/tr>\n
iii) Paper Napkin, Disposable Spoon, Salt & Pepper Sachet to be served<\/td>\n<\/tr>\n
iv) Kokum Sharbat should be served along with a Leaflets\u00a0 giving a brief on Kokum and its health benefits<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Evening Snacks(1AC\/EC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nSWEET<\/td>\nFRUIT CAKE SLICE\/DOUGHNUT\/MUFFIN\/WALNUT CAKE(25 gms \u2013 40 gms\u00a0 (Duly packed individual))<\/td>\n<\/tr>\n
<\/td>\nNAMKEEN<\/td>\nBHEL MIX\/SEV BHUJIA\/CHAKLI(25 gms)<\/td>\n<\/tr>\n
<\/td>\nSNACKS<\/td>\nSAMOSA \/ KACHORI\/ DABELI\/KOTHIMBIR WADI(80 gms)<\/td>\n<\/tr>\n
<\/td>\nACCOMPANIMENTS<\/td>\nTomato Ketchup Sachet\/Mint Chutney(10-15 gms)<\/td>\n<\/tr>\n
<\/td>\nSALTED DRY FRUIT<\/td>\nSALTED KAJU(20 gms)<\/td>\n<\/tr>\n
<\/td>\nTEA \/Coffee<\/td>\nCHOICE OF TEA\/ Coffee\u00a0 (Packed Premix of different flavours)(150 ml)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni) Pre mix Tea\/Coffee will be served with Stir, Hot Water (200 ml) in flask.<\/td>\n<\/tr>\n
ii) All items should be individually packed.<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
LUNCH\/DINNER Konkani Cuisine (1AC\/EC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nSoup<\/td>\nRasam\/Nimbu Saar\/Kokam Saar(150 ml)<\/td>\n<\/tr>\n
<\/td>\nAccompaniment<\/td>\nButter Chiplet (Amul) With Dinner Roll\/Bread sticks\/Cheese Straws,\u00a0 Salt & Pepper(10 gms &
\n20-25\u00a0 gms)<\/td>\n<\/tr>\n
<\/td>\nSide dish<\/td>\nPan Fried Chayote Squash\/Sabu dana vada\/Mini Batata Wada(50 gms)<\/td>\n<\/tr>\n
<\/td>\nVeg Selection
\nor
\nNon- Veg Selection<\/td>\n		ChowChow\/ Talasani\/Tendli Upkari(150 gms (70 gms paneer & 80 gms gravy))<\/td>\n<\/tr>\n
<\/td>\nMalvani Sukka Chicken\/ Kundapur Chicken Curry\/Goan Chicken Masala(150 gms (70 gms chicken & 80 gms gravy))<\/td>\n<\/tr>\n
<\/td>\nDal<\/td>\nChana Ghashi\/Chawli Kodail\/Kholambo(120 gms)<\/td>\n<\/tr>\n
<\/td>\nRice (Basmati Or equivalent 1121-Whole Grade I)<\/td>\nMatki Pulao (Rice cook with sprouts)\/ Masala Bhaat (Veg Pulao)\/Soya Veg. Rice(100 gms)<\/td>\n<\/tr>\n
<\/td>\nIndian Bread<\/td>\nLaccha Tawa Paratha\/ Tawa Chapati(100 gms) (2\/4 nos))<\/td>\n<\/tr>\n
<\/td>\nAccompaniments
\n(MRP Based)<\/td>\n		\u00a0Mix Pickle (Blister Pack), Salt & Pepper Sachet(15 gms)<\/td>\n<\/tr>\n
<\/td>\nDigestive<\/td>\nSol kadhi \/ Butter Milk(200 ml)<\/td>\n<\/tr>\n
<\/td>\nDessert<\/td>\nMadgane \/Sanjuri\/Pineapple sheera(100 gms)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni) Soup premix will be served with Stir, Soup Bowl & underliner, Hot Water (200 ml) in thermos flask on traymat on tray.<\/td>\n<\/tr>\n
<\/td>\nii) All meals served to 1AC\/EC passengers should be on bone china and good quality crockery.<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Morning Tea (3A\/2A\/CC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nTEA\/Coffee KIT<\/td>\ni) CHOICE OF PREMIX TEA\/Coffee,\u00a0 WITH 02 Pc MARIE BISCUIT\u00a0 (Individually Packed) \/ 02 Pc Packet Digestive BISCUITS \/ 02 Pc Cookies (10-15 gms)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\nii) Pre mix Tea\/Coffee will be served with Stir, Paper Cup & Hot Water (200 ml) in thermos flask, all placed on traymat on service tray.<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Breakfast (3A\/2A\/CC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nBuns<\/td>\nBUN Poori(25 gms \u2013 40 gms (Duly packed individual))<\/td>\n<\/tr>\n
<\/td>\nTEA\/ Coffee KIT<\/td>\nCHOICE OF TEA\/ Coffee-premix\/Green Tea (1 nos)(150 ml)<\/td>\n<\/tr>\n
<\/td>\nVeg Selection
\nor
\nNon- Veg Selection<\/td>\n		BHOPLA DODDAK \/ PUDDI IDLI\/PHANNA POLLO \/ APPE\/KAKDI POLLI \/ UNDYO,\u00a0 With Sambar & CHUTNEY(125 gms + 40-50 gms)<\/td>\n<\/tr>\n
<\/td>\nMASALA omelette (2 Eggs) \/ FRIED EGG (2 Eggs) \/ PLAIN\u00a0 OMELETTE (2 Eggs)\/ EGG BHURJI (2 Eggs)\/ SCRAMBLED\u00a0 EGG (2 Eggs)\u00a0 WITH 2 SLICE BREAD(125 gms)<\/td>\n<\/tr>\n
<\/td>\nACCOMPANIMENTS<\/td>\nBaked Potato\/ Deep fried flavoured potato rolls\/Potato wedges with Butter Chiplet & Tomato Ketchup Sachet(25 gms, 8-10 gms & 8-10 gms)<\/td>\n<\/tr>\n
<\/td>\nFRUIT JUICE<\/td>\nChoice of tetra pack juice\/Kokum Sharbat(200 ml)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni) Pre Mix Tea\/Coffee will be served with Stir, Paper cup &\u00a0 Hot Water (150 ml) in flask<\/td>\n<\/tr>\n
<\/td>\nii) All Food items will be individually packed\/served in aluminum casserole.<\/td>\n<\/tr>\n
<\/td>\niii) Bread Slice to be packed in Paper Envelope.<\/td>\n<\/tr>\n
<\/td>\niv) Food Grade packaging material must be ensured. Packaging material should conform to ISO specification.<\/td>\n<\/tr>\n
<\/td>\nv) Kokum Sharbat should be served along with a leaflet giving a brief on Kokum and its health benefits<\/td>\n<\/tr>\n
<\/td>\nvi) Paper Napkin, Disposable Spoon, Salt & Pepper Sachet to be served<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Evening Snacks (3A\/2A\/CC)<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nCOOKIES<\/td>\n\u00a0ASSORTED COOKIES (Cashew, Choco Chip,\u00a0 Fruit & Nut, Jeera)(40-50 gms)<\/td>\n<\/tr>\n
<\/td>\nNAMKEEN<\/td>\n\u00a0BHEL MIX\/ SEV BHUJIA\/CHAKLI(25 gms)<\/td>\n<\/tr>\n
<\/td>\nSNACKS<\/td>\n\u00a0SAMOSA \/ KACHORI\/KOTHIMBIR WADI\/DABELI(80 gms)<\/td>\n<\/tr>\n
<\/td>\nACCOMPANIMENTS<\/td>\nTomato Ketchup Sachet\/Mint Chutney(10-15 gms)<\/td>\n<\/tr>\n
<\/td>\nTEA \/Coffee<\/td>\nCHOICE OF TEA\/ Coffee\u00a0 (Packed Premix of different flavours)(150 ml)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni) Pre mix Tea\/Coffee will be served with Stir, Paper Cup & Hot Water (200 ml) in thermos flask, all placed on traymat on service tray.<\/td>\n<\/tr>\n
<\/td>\nii) All items should be individually packed.<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
LUNCH\/DINNER (2A\/3A\/CC) Konkani Cuisine<\/td>\n<\/tr>\n
<\/td>\nITEMS<\/td>\nITEMS<\/td>\n<\/tr>\n
<\/td>\nSoup<\/td>\nRasam\/Nimbu Saar\/Kokam Saar(150 ml)<\/td>\n<\/tr>\n
<\/td>\nAccompaniment<\/td>\nButter Chiplet (Amul) With Dinner Roll\/Bread sticks\/Cheese Straws, Salt & Pepper(10 gms & 20-25\u00a0 gms)<\/td>\n<\/tr>\n
<\/td>\nVeg Selection
\nor
\nNon- Veg Selection<\/td>\n		ChowChow\/ Talasani\/Tendli Upkari(150 gms (70 gms paneer & 80 gms gravy))<\/td>\n<\/tr>\n
<\/td>\nMalvani Sukka Chicken\/ Kundapur Chicken Curry\/Goan Chicken Masala(150 gms (70 gms chicken & 80 gms gravy))<\/td>\n<\/tr>\n
<\/td>\nDal<\/td>\nChana Ghashi\/Chawli Kodail\/Kholambo(120 gms)<\/td>\n<\/tr>\n
<\/td>\nRice (Basmati Or equivalent 1121-Whole Grade I)<\/td>\nMatki Pulao (Rice cook with sprouts)\/ Masala Bhaat (Veg Pulao)\/Soya Veg. Rice(100 gms)<\/td>\n<\/tr>\n
<\/td>\nIndian Bread<\/td>\nLaccha Tawa Paratha\/ Tawa Chapati(100 gms)(2\/4 nos)<\/td>\n<\/tr>\n
<\/td>\nAccompaniments (MRP Based)<\/td>\n\u00a0Mix Pickle (Blister Pack), Salt Sachet(15 gms)<\/td>\n<\/tr>\n
<\/td>\nDigestive<\/td>\nSol kadhi \/ Butter Milk(200 ml)<\/td>\n<\/tr>\n
<\/td>\nDessert<\/td>\nMadgane \/Sanjuri\/Pineapple sheera(100 gms)<\/td>\n<\/tr>\n
<\/td>\nNote:<\/td>\ni)\u00a0 Soup pre mix will be served with Stir, Paper Cup & 150 ml Hot water.<\/td>\n<\/tr>\n
ii) All food items will be individually packed\/served in 150 gms aluminum casserole.<\/td>\n<\/tr>\n
iii) Chapati\/Paratha\/Roti will be packed\/served in aluminum foil or aluminum wrapper.<\/td>\n<\/tr>\n
iv) Food Grade packaging material must be ensured. Packaging material should conform to ISO specification.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Source: http:\/\/menurates.irctc.co.in\/<\/p>\n

Here\u2019s a detailed breakdown of the Tejas Express food menu<\/strong> covering morning tea, breakfast, lunch\/dinner options (with both vegetarian and non-vegetarian variants), and evening tea service:<\/p>\n

\n

Sample Menu (Train No. 22119\/20 CSMT\u2013Madgaon Tejas Express, Executive Class)<\/h3>\n

Morning Tea<\/strong><\/h4>\n
    \n
  • Hot beverage (premix tea\/coffee, or green tea\/lemon tea \u2013 100 ml)<\/li>\n
  • Digestive biscuit or cookies (2 pcs, ~20g)<\/li>\n<\/ul>\n

    Breakfast (Cyclic Weekly Options)<\/strong><\/h4>\n
      \n
    • Option 1:<\/strong> 2 Stuffed Paranthas (150g) + 2 Veg. Cutlets (100g total) + Curd (80g) + Pickle (15g)<\/li>\n
    • Option 2:<\/strong> Packaged Veg Upma or Poha (70g dried, ~120\u2013130g when prepared) + Curd (80g) + Veg. Cutlet (100g total)<\/li>\n
    • Option 3:<\/strong> 2 Kulchas (70g) + Chole (80g) + Curd (80g) + Veg. Cutlets (100g total)<\/li>\n
    • Non-Veg Option:<\/strong> Masala Omelette (120g, 2 eggs) with toast (2 slices, 50g each) + butter chiplet (8\u201310g) + Veg. Cutlet (50g) + Curd (80g)<\/li>\n
    • Alternate Non-Veg Option:<\/strong> Chicken Kathi Roll (120g total, 50g chicken) + toast & butter + Veg. Cutlet + Curd
      \n\u2014 Served cyclically across the week<\/li>\n<\/ul>\n

      Extras Available with Breakfast<\/strong><\/h4>\n
        \n
      • Buttered cheese sandwich (80g)<\/li>\n
      • Cake or muffin slice (25g)<\/li>\n
      • Packaged fruit juice (200 ml)<\/li>\n
      • Seasonal whole fruit (100\u2013150g, e.g. banana, apple, orange)<\/li>\n
      • Condiments: Salt, pepper, tomato sauce sachets; paper napkin with IRCTC logo; hand sanitizer<\/li>\n<\/ul>\n
        \n

        Dinner (For Train No. 82501 \/ 02 \u2013 LJN\u2013NDLS Tejas Express)<\/h3>\n

        Evening Tea (ET) Service:<\/strong><\/p>\n

          \n
        • Tetra pack juice (200 ml) + baked samosa (50g) + salted snack (25g) + muffin slice (30\u201335g) + tea\/coffee + napkin + tray<\/li>\n
        • Optional add-on: packed roasted cashews or almonds (25g)<\/li>\n<\/ul>\n

          Dinner Menu:<\/strong><\/p>\n

            \n
          • Choice of Paneer Tikka Masala (40g paneer) or Chicken Tikka Masala (350g)<\/li>\n
          • Two Laccha Tawa Parantha, Tawa Chapati, or Masala Puri (100g)<\/li>\n
          • Dal Tadka (120g) and Green Potato Bhaji (60g)<\/li>\n<\/ul>\n
            \n

            Summary Table<\/h3>\n\n\n\n\n\n\n\n\n\n
            Meal Time<\/th>\nMenu Highlights<\/th>\n<\/tr>\n<\/thead>\n
            Morning Tea<\/td>\nTea\/Coffee, digestive biscuits\/cookies<\/td>\n<\/tr>\n
            Breakfast<\/td>\nVegetarian and non-vegetarian cyclic options (parantha\/upma\/kulcha or omelette)<\/td>\n<\/tr>\n
            Breakfast Add-ons<\/td>\nSandwich, dessert, juices, fruits, condiments, sanitizer<\/td>\n<\/tr>\n
            Evening Tea<\/td>\nSnacks with juice and tea\/coffee<\/td>\n<\/tr>\n
            Dinner<\/td>\nMain course (veg or chicken tikka masala) with parantha\/roti, dal, bhaji<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
            \n

            Let me know if you’d like items or menu formats for different Tejas routes (e.g., Lucknow\u2013Delhi, Ahmedabad\u2013Mumbai), or help checking current rates and availability via the IRCTC portal!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            Tejas Express Food Menu \u2013 Morning, Breakfast, Lunch and Dinner Tejas Express Food Menu Morning Tea (1AC\/EC) (Tejas Express) ITEMS ITEMS TEA \/ Coffee KIT CHOICE OF PREMIX TEA or\u00a0 Coffee, WITH 02 Pc MARIE BISCUIT \/ ARROWROOT BISCUIT (Individually Packed)(10-15 gms) REFRESHING TISSUE & SANITIZER\u00a0 Sachet REFRESHING TISSUE (Individually Packed) & SANITIZER\u00a0 Sachet(1 nos) […]<\/p>\n","protected":false},"author":102,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93,95],"tags":[92,94],"class_list":["post-5751","post","type-post","status-publish","format-standard","hentry","category-tejas-express","category-tejas-express-premium-superfast","tag-tejas-express","tag-tejas-express-premium-superfast"],"_links":{"self":[{"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/posts\/5751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/comments?post=5751"}],"version-history":[{"count":0,"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/posts\/5751\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/media?parent=5751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/categories?post=5751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reilsolar.com\/train\/wp-json\/wp\/v2\/tags?post=5751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}